Pregnancy Yoga

Join Still Light Yoga at Nirvana Yoga, Lanark for their flow yoga class specifically designed and adapted to the changing needs of the body during pregnancy.

Pregnancy Yoga
Listed Under Active Health 

About Pregnancy Yoga

21st February 2018
28th February 2018
7th March 2018
plus 7 more date(s), see below for more info
7.30pm - 8.30pm
Nirvana Yoga
8 Wide Close, Lanark ML11 7
£7 drop in / £30 for 5 Class Pass
Visit the event website here
Facebook information can be found here

A chance to learn yoga techniques to support you throughout pregnancy and during labour and birth - including asana (postures), pranayama (breathing techniques) and relaxation techniques. Suitable from 14 weeks pregnancy, no yoga experience necessary

£7 drop in / 5 Class Pass £30
Booking via www.nirvanayoga.space

Additional Dates: 28 February 2018, 07 March 2018, 14 March 2018, 21 March 2018, 28 March 2018, 04 April 2018, 11 April 2018, 18 April 2018, 25 April 2018

While we take every opportunity to ensure the details for Pregnancy Yoga are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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