Pregnancy Yoga

Join Still Light Yoga at Nirvana Yoga, Lanark for their flow yoga class specifically designed and adapted to the changing needs of the body during pregnancy.

Pregnancy Yoga

About Pregnancy Yoga

A chance to learn yoga techniques to support you throughout pregnancy and during labour and birth - including asana (postures), pranayama (breathing techniques) and relaxation techniques. Suitable from 14 weeks pregnancy, no yoga experience necessary

£7 drop in / 5 Class Pass £30
Booking via www.nirvanayoga.space

While we take every opportunity to ensure the details for Pregnancy Yoga are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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