A chance to learn yoga techniques to support you throughout pregnancy and during labour and birth - including asana (postures), pranayama (breathing techniques) and relaxation techniques. Suitable from 14 weeks pregnancy, no yoga experience necessary
£7 drop in / 5 Class Pass £30
Booking via www.nirvanayoga.space
While we take every opportunity to ensure the details for Pregnancy Yoga are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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