Yoga + Foraging Day Retreat

Strength and Soul are teaming up with Amy from Hipsters and Hobos to bring you a day of Yoga and Foraging on August 18th!

Yoga + Foraging Day Retreat

About Yoga + Foraging Day Retreat

18th August 2018
9am - 3pm
Strength and Soul
The Barn Netherton Farm, Shotts ML7 5TT
£70
Call 07763680410
Visit the event website here
Facebook information can be found here

Gathering from the woodlands, fields and hedgerows allows access to healthy and nourishing food and moreover a deeper connection to nature and the plants we consume. Join us for a unique yoga retreat with Amy of Hipsters and Hobos; an experienced forager and wild food instructor. Recharge and greet the day with morning yoga before a gentle walk through the tranquil woods surrounding the barn, learning how to use common wild plants to create your own wild teas. Discover the health benefits so easily incorporated into your daily routine and take away the skills to do this yourself, from the basics of identification to storage and preservation.

Leave recharged from a final restorative yoga practice with some tea to take home.

ABOUT AMY
Amy is a Food Science and Technology graduate currently studying for a Masters in Gastronomy. Foraging and nature have been a passion for many years, with the return to academia allowing her to share her knowledge with the public from a professional standpoint. At the core of her business is the desire to teach the skills needed for wild plant & fungi identification to give more people access to nature’s larder.

V E N U E

The Barn, Netherton Farm, ML7 5TT.
The Barn is set in stunning Scottish Countryside. 30 mins from Glasgow & Edinburgh and Stirling.


D E T A I L S

Saturday 18th August

Please arrive from 8.30am for 9am start

9-10.30am - Yoga
10.30am - Break - Breakfast, tea, coffee
11.00 - 12.00pm Foraging Walk (please bring appropriate footwear and jackets)
12.00 - 1.00pm - Workshop
1pm - Tea making and snacks
1.30-3.00pm Yin / Restorative Yoga / Yoga Nidra


Early Bird £70
Cost £80

WHAT TO BRING
Please bring suitable clothing and footwear for walking in natures, uneven ground, among trees and plants.
All yoga equipment provided but feel free to bring your own yoga mat with you.

While we take every opportunity to ensure the details for Yoga + Foraging Day Retreat are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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