Christmas Presence

Join Strength and Soul for Christmas Presence at The Barn on Saturday 8th December featuring a morning yoga class and small Christmas Market!

Christmas Presence

About Christmas Presence

Join us for a morning yoga class focussing on the theme of Christmas Presence, we’ll move through a yin / yang practice offering some movement during this time where there is a heaviness, overindulgence, coughs, colds and feeling of sluggishness and then the second half of the class will be more relaxed, slowing down, being mindful to give you some much needed rest during this busy period.

Suitable for all levels, the class will include sun salutations, twists, standing poses such as warrior and tree, seated postures, breathing techniques and relaxation. We’ll send you a guided relaxation so you can take some quiet time for yourself during the Christmas period.

CHRISTMAS MARKET

from 9am - 12pm we’ll have a small Christmas Market with some small local businesses sharing gift ideas, pick up stocking fillers, we’ll also have Strength and Soul gift vouchers available - an experience such as a treatment or yoga classes is such a great gift idea.

Small businesses will be announced soon, we’re finalising spaces. If you would like a space please contact us via email info@strengthandsoul.co.uk

While we take every opportunity to ensure the details for Christmas Presence are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Other Events at Strength and Soul

Pregnancy Yoga

Pregnancy Yoga

17th January 2019
Strength and Soul are running a six week block of Pregnancy Yoga classes to nourish yourself and your baby through this exciting time in your life.
Mum + Baby Yoga

Mum + Baby Yoga

23rd January 2019
This Postnatal Yoga class from Strength and Soul will be focused on YOU as a new Mum to rebuild and support your body as it heals, repairs and continues to support your baby!
Pregnancy Yoga

Pregnancy Yoga

24th January 2019
Strength and Soul are running a six week block of Pregnancy Yoga classes to nourish yourself and your baby through this exciting time in your life.
Cleanse + Reset Yoga Day Retreat

Cleanse + Reset Yoga Day Retreat

26th January 2019
Take a day for you, your body, your health at Strength and Soul‎'s Cleanse + Reset Yoga Day Retreat on Saturday 26th January!
Mum + Baby Yoga

Mum + Baby Yoga

30th January 2019
This Postnatal Yoga class from Strength and Soul will be focused on YOU as a new Mum to rebuild and support your body as it heals, repairs and continues to support your baby!
Pregnancy Yoga

Pregnancy Yoga

31st January 2019
Strength and Soul are running a six week block of Pregnancy Yoga classes to nourish yourself and your baby through this exciting time in your life.
Mum + Baby Yoga

Mum + Baby Yoga

6th February 2019
This Postnatal Yoga class from Strength and Soul will be focused on YOU as a new Mum to rebuild and support your body as it heals, repairs and continues to support your baby!
Pregnancy Yoga

Pregnancy Yoga

7th February 2019
Strength and Soul are running a six week block of Pregnancy Yoga classes to nourish yourself and your baby through this exciting time in your life.
Mum + Baby Yoga

Mum + Baby Yoga

13th February 2019
This Postnatal Yoga class from Strength and Soul will be focused on YOU as a new Mum to rebuild and support your body as it heals, repairs and continues to support your baby!
Pregnancy Yoga

Pregnancy Yoga

14th February 2019
Strength and Soul are running a six week block of Pregnancy Yoga classes to nourish yourself and your baby through this exciting time in your life.
Mum + Baby Yoga

Mum + Baby Yoga

20th February 2019
This Postnatal Yoga class from Strength and Soul will be focused on YOU as a new Mum to rebuild and support your body as it heals, repairs and continues to support your baby!
Pregnancy Yoga

Pregnancy Yoga

21st February 2019
Strength and Soul are running a six week block of Pregnancy Yoga classes to nourish yourself and your baby through this exciting time in your life.

Active Events you might like...

Pregnancy Yoga
Pregnancy Yoga
17th January 2019
Strength and Soul, Shotts
Strength and Soul are running a six week block of Pregnancy Yoga classes to nourish yourself and your baby through this exciting time in your life.
Strathclyde Parkrun
Strathclyde Parkrun
19th January 2019
Strathclyde Country Park, Motherwell
Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
Yoga For New Beginnings Mini Retreat
Yoga For New Beginnings Mini Retreat
19th January 2019
Number 18, Rutherglen
January is the perfect time for new beginnings, realise your full potential by taking part in a Yoga For New Beginnings Mini Retreat at Number 18!
Find Active events in Lanarkshire

Health Events you might like...

Pregnancy Yoga
Pregnancy Yoga
17th January 2019
Strength and Soul, Shotts
Strength and Soul are running a six week block of Pregnancy Yoga classes to nourish yourself and your baby through this exciting time in your life.
Yoga For New Beginnings Mini Retreat
Yoga For New Beginnings Mini Retreat
19th January 2019
Number 18, Rutherglen
January is the perfect time for new beginnings, realise your full potential by taking part in a Yoga For New Beginnings Mini Retreat at Number 18!
Mental Health Workshop with SAMH
Mental Health Workshop with SAMH
22nd January 2019
Castlebank Horticultural Centre, Lanark
Learn about how SAMH's new Let's TALK Project is helping Communities to enhance their understanding around mental health at this special workshop in Castlebank Horticultural Centre, Lanark.
Find Health events in Lanarkshire

Shopping Events you might like...

Rutherglen Comic Con
Rutherglen Comic Con
2nd February 2019
Rutherglen Town Hall, Rutherglen
Returning for a third year, The Big Glasgow Comic Page presents Rutherglen Comic Con at Rutherglen Town Hall on Saturday 2nd February!
Lanark Market Car Boot Sale
Lanark Market Car Boot Sale
10th February 2019
Lanark Auction Market, Lanark
An undercover car boot sale is held at Lanark Agricultural Market on Sundays throughout the year from 8am to 2pm!
Lanark Market Car Boot Sale
Lanark Market Car Boot Sale
17th February 2019
Lanark Auction Market, Lanark
An undercover car boot sale is held at Lanark Agricultural Market on Sundays throughout the year from 8am to 2pm!
Find Shopping events in Lanarkshire

Find other events in Lanarkshire

Sponsored Links

Popular Events

Wacky World - Motherwell
Does your child Love Total Wipeout, Inflatables & Animals? You might like to know that Wacky World, the UK's Largest Inflatable Play Park, is coming to Motherwell on Saturday 19th January!
Room on the Broom
Room on the Broom Live at Hamilton Town House is a spellbinding adventure from the creators of The Gruffalo!
Lost Bear
Clydebuilt Puppet Theatre present Lost Bear, a show created with a sense of fun and adventure, for all those, large and small, who still love their toys!
The Lion, The Witch and the Wardrobe
C.S. Lewis' classic tale leaps off the page and on to the stage in January 2019 when Shine Kids & Ignite bring The Lion, The Witch and the Wardrobe to Motherwell Concert Hall!
Little Fix
The UK’s official number 1 Little Mix Tribute Band, Little Fix, will play Rutherglen Town Hall on Sunday 12th May!

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »