108 Sun Salutation Challenge

After the success of 2018's Winter Solstice 108 Challenge Prana Yoga Studio are giving you another 4 chances in 2019 to challenge your Yoga practice and help the local community at the same time!

108 Sun Salutation Challenge

About 108 Sun Salutation Challenge

23rd June 2019
2pm - 4pm
Prana Yoga Studio
30 Cadzow Street, Hamilton ML3 6DS
Free / Charity donations welcomed
Call 07834719191
Visit the event website here
Facebook information can be found here

After the success of 2018's Winter Solstice 108 Challenge we are giving you another 4 chances in 2019 to challenge your Yoga practice and help the local community at the same time. This donation-based class will pace you through a series of sun salutations aimed at enlivening the body during the significant energy shifts of the seasons. You can do as many challenges throughout the year as you wish and complete as many salutations you want. Why not share it with some friends? The choice is yours. Book your free place at pranayogastudio.co.uk.

Sun salutations are a series of beginner yoga poses performed in a continuous flowing sequence and intended to improve the strength and flexibility of the muscles.

The number 108 is a sacred and significant number appearing across many traditions.

During our Yoga practice we try to have a sense of surrender to something greater than ourselves so by choosing this practice, at a time when the earth is moving through a celestial change, we can try to experience this shift on a personal, spiritual and energetic level. It’s also a lot of fun, especially with friends!

Summer Solstice is when daylight is at its longest and night the shortest due to the north pole tilting at its closest to the sun. it is also the point of the year where the sun will be at its highest. This is a period of our high yang energy and is perfect for this yoga practice.

This is a free, donations based, class raising funds for local charities.

While we take every opportunity to ensure the details for 108 Sun Salutation Challenge are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Active Events you might like...

Joe Wilson Table Tennis - Community Table Tennis Taster Sessions
Joe Wilson Table Tennis - Community Table Tennis Taster Sessions
21st May 2019
Holy Trinity Scottish Episcopal Church Motherwell, Motherwell
Joe Wilson Table Tennis are holding Community Table Tennis Taster Sessions for girls and boys aged 8 - 12 on Tuesday 21st May at Holy Trinity Church Hall, Motherwell!
UTD Sports Multi Sport Activity Camp
UTD Sports Multi Sport Activity Camp
24th May 2019 - 27th May 2019
Whitlawburn Community Resource Centre, Cambuslang
UTD Sports fantastic Multi Sports Activity Camp returns for over the May Bank Holiday weekend, offering children the chance to try various sports in a safe, fun environment!
Strathclyde Parkrun
Strathclyde Parkrun
25th May 2019
Strathclyde Country Park, Motherwell
Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
Find Active events in Lanarkshire

Charity and Fundraiser Events you might like...

Kilbryde Hospice: Big Fat Quiz of the Decades
Kilbryde Hospice: Big Fat Quiz of the Decades
31st May 2019
The Village Inn, East Kilbride
Join Kilbryde Hospice on Friday 31st May for their Big Fat Quiz of the Decades... if it happened in the last 40 years they'll be quizzing you on it!
Carluke On The Run
Carluke On The Run
1st Jun 2019 - 2nd Jun 2019
John Cumming Stadium, Carluke
Hunt out your running shoes, Carluke On The Run is back this June with an even bigger and better weekend of events!
Kilbryde Hospice: Muddy Muckers
Kilbryde Hospice: Muddy Muckers
1st Jun 2019 - 2nd Jun 2019
NA, Cumbernauld
Take on the challenge and take part in Kilbryde Hospice's Muddy Muckers 2K obstacle course event on Saturday 1st or Sunday 2nd June 2019!
Find Charity and Fundraiser events in Lanarkshire

Find other events in Lanarkshire

Sponsored Links

Popular Events

Summer Dinosaur Hunt
Calderglen Country Park are running another of their popular treasure trails this Summer and this year it's dinosaur themed!
Summerlee Museum Model Railway Show
The annual Summerlee Model Railway Show is being held on Saturday 15th and Sunday 16th June, come along and see model railway layouts, model vehicles and more!
Big Kid Circus: East Kilbride
Roll Up, Roll Up! The Big Kid Circus is in town! It will be at East Kilbride Showfield from the 22nd to the 27th May!
Come along to Calderglen Country Park for Calderstock... an annual weekend of live music, dance and interactive entertainment for all the family to enjoy!
Dinosaur Days
Come and celebrate all things prehistoric at Calderglen Country Park, dig for fossils in the sand and maybe you will be lucky enough to find your own dinosaur bones!

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »