Restore and Rejuvenate Yoga at Number 18

Restore And Rejuvenate Yoga At Number 18

About Restore and Rejuvenate Yoga at Number 18

18 Farmeloan Road, Rutherglen G73 1DL
01416460123
Facebook information can be found here
Listed Under Activities - Yoga 

Restore and Rejuvenate Yoga
Every Monday from 9th July
1pm - 2pm
Costs £6 per class and you can just drop in
£20 for a 4 class pass

Teacher: Jacqueline Murray https://www.facebook.com/jaxxyoga1/

This class commences with a strong focus on the breath working deep into the parasympathetic nervous system helping to calm, focus and relax and prepare you for a gentle and slower paced practice. This class focusses on releasing tension, increasing flexibility and deep relaxation and is suitable for beginners, anyone seeking a gentle practice, returning to yoga, restricted movement and the more mature yogi

Upcoming Events at Restore and Rejuvenate Yoga at Number 18

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