Vinyasa Flow Yoga at Number 18

Vinyasa Flow Yoga At Number 18

About Vinyasa Flow Yoga at Number 18

18 Farmeloan Road, Rutherglen G73 1DL
01416460123
Facebook information can be found here
Listed Under Activities - Yoga 

Every Monday from 9th July
7.30pm - 8.30pm
£6 Drop-in
£20 for a 4 class pass, (6-week validity but not valid on the 6-week beginner course)
£28 for 6 class pass ( 8-week validity but not valid on the 6-week beginner course)

Weekly drop-in Vinyasa Flow Yoga class suitable for beginners and experienced yogis alike.

Vinyasa Flow begins with a focus on the breath to calm and ground the body for a practice that will flow through a series of well thought out postures.

Synchronising the breath with each movement, you will flow through a challenging sequence with a variety of options to suit your ability. Heat will be created within the body helping detoxify, improve circulation and digestion whilst leading to a more flexible, toned and supple body.

Upcoming Events at Vinyasa Flow Yoga at Number 18

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