I have been teaching fitness for 26 years but now have a special interest in pregnancy, postnatal, pelvic floor and lower back pain. I run pregnancy Pilates...
READ MOREOur Mat Pilates classes are kept a maximum of 14 clients, in order that the instructor can monitor each individual to ensure they are achieving the objectives...
READ MOREStretchBodyMind trains people to become exceptional Yoga Teachers, Pilates Instructors, Meditation Teachers, or Breathwork Facilitators - both online and in-person.
READ MOREThe Health and Wellness Hub in Motherwell deliver a range of classes, mindfulness, complimentary therapies and befriending support to local individuals and communities in need.
READ MOREAt ProMOTION Physiotherapy, we offer physio-led pilates classes taught by experienced musculoskeletal Chartered Physiotherapists who consider any injuries or health conditions.
READ MOREBased out of our modern Pilates studio in the heart of Leith, and online, we give all our clients the attention and care they (and their bodies) deserve.
READ MOREKinetic Physio run Pilates and yoga classes from our Mortonhall clinic.
READ MOREBarre and Pilates Instructor with over 15 years experience in the fitness industry and offer classes for all abilities, ages, and fitness level.
READ MOREBased in Glasgow, The Happy Balance offers Matwork Pilates Classes for beginners, 1:1 classes and buddy up classes. Please get in touch for more information or to book.
READ MOREPhysio Effect run regular Post-natal Pilates Classes in Glasgow designed for new mums from 6 weeks post-partum (8-weeks if by C-section) and onwards.
READ MOREPhysio Effect run regular Antenatal Clinical Pilates Classes in Glasgow based on a individually tailored programme depending on your goals, requirements and stage of pregnancy.
READ MOREAt Warrior In Training, there are a range of Pilates classes designed to suit every stage of life, whether you're looking to build strength, find balance, or simply de-stress.
READ MOREThis is a Physiotherapist Led Pilates class. This is held at the Physiotherapy Gym at Royal Alexandra Hospital (RAH) Paisley. Every Tuesday at 0615-0715...
READ MOREA high energy, low impact STOTT Pilates workout, focusing on mind and body connection with varying modifications to suit all bodies during their practice.
READ MOREImprove your posture, balance, strength and mobility with Pilates: a low impact, gentle and highly effective, mat-based, exercise programme.
READ MOREExcellent Pilates teaching, delivered in a mindful way, suitable for beginner to intermediate level in a friendly and fun environment.
READ MOREWe are a team of highly qualified teachers, working in our fully equipped, boutique Pilates studio.
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