Each session lasts 2 hours and consists of a low intensity walk, a nature-based or mindfulness activity and then we get the camping kettle fired up for a hot drink.
Locations include:
Cumbernauld Community Park
Colzium Estate
Palacerigg Country Park
Ravenswood Local Nature Reserve
Broadwood Loch
Participants must be over 18 and be able to sustain a general level of physical activity for the 2 hours that we will be out.
Contact aimee.moretti@tcv.org.uk for more information or to sign up to the group.
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