LIST YOUR EVENT FOR FREE

Menopause Wellbeing Walk

Slow down and take some time out on a guided menopause wellbeing walk with mindful activities at the National Museum of Rural Life.

Menopause Wellbeing Walk

About Menopause Wellbeing Walk

Join Anna Neubert-Wood from WanderWomen for this meditative, restorative and reflective outdoor experience aimed at those going through menopause.

Taking in the countryside that surrounds the National Museum of Rural Life, this 90 minute session will combine gentle walking with silent reflection, mindful activities and breathing exercises to help you reconnect with nature and restore balance and inner calm. Afterwards we will gather in our Learning Centre for hot drinks and biscuits.

To ensure a supportive small-group experience, places for this session are limited to 10 participants.

Sponsored Links

SHS Events
The Quay
LAMS
Renfrewshire Council

Similar events you might like...

Baby Massage Course with Pebble Sense

Baby Massage Course with Pebble Sense

Selected dates between 12th November 2024 - 13th January 2025

Join Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.

READ MORE
Yule Celebration

Yule Celebration

21st December 2024

Bid a fond farewell to 2024 with gratitude and growth, and set your sights on a hopeful, abundant future at Sagittarian Tarot & Coaching's Yule Celebration.

READ MORE
Feel Alive In 2025!

Feel Alive In 2025!

11th January 2025

This transformative one-day experience is designed to help you break through self-limiting beliefs, reconnect with your authentic self, and set powerful intentions for 2025 and beyond!

READ MORE
Complete Beginners Sewing Course

Complete Beginners Sewing Course

Selected dates between 11th January 2025

Sew You Can's Beginners Complete Sewing Course is perfect for beginners or anyone who wants to refresh their skills!

READ MORE
Puppy Socialising, Advice and Training Course

Puppy Socialising, Advice and Training Course

16th January 2025

Join Pet Behaviour Scotland for their latest Puppy Socialising, Advice and Training Course beginning on Thursday 16th January in Airdrie.

READ MORE
Truly Holistic - 5 Elements - Love Your Life Retreat

Truly Holistic - 5 Elements - Love Your Life Retreat

18th January 2025

Are you missing that feeling of love, passion and compassion for yourself and life? Join this Truly Holistic Journey and prepare to come alive and thrive in 2025.

READ MORE
Julie Keys Bumps Couples Workshop

Julie Keys Bumps Couples Workshop

Selected dates between 25th January 2025 - 8th November 2025

Julie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!

READ MORE

Sponsored Links

Open Pass Scotland
Rabbies
Kids Pass
ATG
Parkdean

Find other events in Lanarkshire

Sponsored Links

SHS Events
The Quay
LAMS
Renfrewshire Council
Open Pass Scotland
Rabbies
Kids Pass
ATG
Parkdean

Popular Events

Aladdin
Motherwell Theatre's are excited to announce that this year's Christmas panto with Spillers Pantomimes will return to Ravenscraig Regional Sports Facility!
Milkshake! - Live On Holiday
Join your favourite Milkshake! friends on Holiday when they bring their brand new show to Airdrie Town Hall on Saturday 19th July!
A Crackin’ Christmas Carol
From the producers that brought you last year's smash hit panto Sleeping Senga, Insideout Theatre Productions brings A Crackin' Christmas Carol to East Kilbride Village Theatre this festive season!
Mother Goose
Roll up, roll up, for the greatest show on earth - Mother Goose's Circus is in town!
North Pole Express
North Pole Express at North Lanarkshire Heritage Centre is an enchanting winter exhibition for families and younger visitors!

Popular Listings

Airdrie Town Hall Chatelherault Country Park East Kilbride Arts Centre East Kilbride Village Theatre Lanark Memorial Hall Lanternhouse Cumbernauld Rutherglen Town Hall Strathclyde Country Park The Town House Hamilton