Chocolate Yoga Workshop
Join Yoga By Gillian for her Chocolate Yoga Workshop... an indulgent afternoon of self-care where all 5 senses will enjoy a treat!
About Chocolate Yoga Workshop
Throughout our afternoon together you will experience the gift of the present moment as you soothe stress in the body through self-massage techniques; calm and centre the mind with focused meditation using chocolate to engage our full attention; enjoy soothing aromatherapy oils chosen to indulge the senses and to enhance your overall wellbeing, all while relaxing music plays in the background.
After this workshop you can expect to:
> feel calmer
> sleep better
> nourish your body and mind
> create healthy and supportive self-care habits
Spaces are limited to ensure everyone has ample space to switch off and unwind.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
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