27th October 2024 | |
10am - 3pm | |
Chatelherault Country Park Chatelherault Country Park Fernegair, Hamilton ML3 7UE what3words location: fairly.cotton.hidden |
|
£60 per ticket / 2 for £100 | |
Event organiser/part of Yoga by Gillian | |
Visit the event website here | |
Facebook information can be found here | |
Follow yogabygillian on Instagram | |
You are invited to a beautiful wellbeing retreat focusing on releasing and letting go. We will be working with the breath throughout the day and you will have the opportunity to practice several yogic breathing techniques to calm and centre the mind, to soothe the body and to prepare for relaxation.
Our morning yoga session will be a Slow Flow Yoga session exploring movement linked with the breath. Using carefully selected essential oils our practice will be enhanced to boost immunity, support wellbeing and encourage a release of all that no longer serves us. The afternoon session offers the chance to indulge in long-held postures of yin yoga as we work to renew our inner strength and connection. Finally our afternoon will come to an end with a guided Yoga Nidra to leave you feeling reset and restored.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Lanarkshire, click here to find out more!
Want to be the first to hear about what's happening in Lanarkshire? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Held weekly on Sundays, Chatelherault Market showcases the best of hand-made products from designers and producers across Scotland!
READ MORE2 Day Psychic development for beginners OR for those who already have some experience but wish to practice a better routine and self care.
READ MOREConnect to the powerful, positive & protective element of Fire in this 1 Day retreat with The Lightworker.
READ MOREJoin The Lightworker Psychic Medium for this beautiful workshop where you will learn everything you need to know about how to work with Angels including some very powerful meditations and manifesting.
READ MOREThe Jingle All The Way 5k returns to Chatelherault Country Park on Sunday 1st December!
READ MORE2 Day Psychic development for beginners OR for those who already have some experience but wish to practice a better routine and self care.
READ MOREJoin Gaby from Skylark Guiding for a one day navigation course in the Kilsyth Hills for a women who want to grow their confidence using maps and compass to plan and follow routes in the countryside.
READ MOREConnect to the powerful, positive & protective element of Fire in this 1 Day retreat with The Lightworker.
READ MOREArtSkills with Chrissy is small class mentoring ideal for expanding your art skills and techniques!
READ MOREAre you struggling with aches in your hips, knees, shoulders... ok, let's face it - everywhere?! Then why not join Lisa Roy Health & Pilates for a chilled morning of feel good exercise!
READ MOREJoin Max Johnson from Seileach Basketry for a fun, relaxed introduction to willow weaving at the National Museum of Rural Life!
READ MORESoothe the body and prepare for relaxation on this beautiful autumn wellbeing retreat at Chatelherault with Yoga By Gillian!
READ MOREJoin Sagittarian Tarot & Coaching for a Samhain Protection Ritual that will keep you surrounded with love and joy through the long winter.
READ MOREJoin Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.
READ MORE