Candlelit Yin Yoga
Enjoy a relaxing stretch to ease you into the weekend by the soft light of the candles at The Wellness Boutique!
About Candlelit Yin Yoga
Yin yoga is slow - the antidote to our busyness. Find comfort and ease in your body that you might not have experienced before as we luxuriate in the poses that will help to release any built up tension and stress.
It’s suitable for everyone from complete beginner to the experienced yogi.
This type of yoga is softer, meditative and can help to increase flexibility and flow of energy flow. This class is slower and we'll hold these passive, more floor based poses for longer. The mind and body will soften, relax and release deeply held stress and tension in the body.
The two hour session starts with a grounding breath practice before releasing tension in the whole body through the poses. A meditation or yoga nidra will round off our time together as the gentle light of the candles burns away any negative energy as the weekend stretches out in front of you.
Mats and props are provided and you are welcome to bring your own. Please bring a blanket and a drink.
You time is a must, this investment in your self care is £25.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Lanarkshire, click here to find out more!
Want to be the first to hear about what's happening in Lanarkshire? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Similar events you might like...
Drumpellier Junior Parkrun
Drumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MORE
Baby Massage Course with Pebble Sense
Join Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.
READ MORE
Strathclyde Parkrun
Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MORE
Feel Alive In 2025!
This transformative one-day experience is designed to help you break through self-limiting beliefs, reconnect with your authentic self, and set powerful intentions for 2025 and beyond!
READ MORE
Truly Holistic - 5 Elements - Love Your Life Retreat
Are you missing that feeling of love, passion and compassion for yourself and life? Join this Truly Holistic Journey and prepare to come alive and thrive in 2025.
READ MORE
Julie Keys Bumps Couples Workshop
Julie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!
READ MORESponsored Links
Find other events in Lanarkshire
Sponsored Links