Flow and Nourish Winter Wonderland Retreat

Sorry you are too late, this event has been and gone!

This Flow and Nourish Winter Wonderland Retreat offers the perfect opportunity to those feeling drained after the festive whirlwind some peace and quiet to recharge

About Flow and Nourish Winter Wonderland Retreat

Listed Under Health and Wellbeing Events / Workshops Events

Nestled in the heart of the Lanarkshire countryside, Folkerton Mill is a true sanctuary of serenity. Surrounded by rolling hills, whispering trees, and the gentle sounds of nature, it offers a tranquil escape from the hustle of daily life.

The charming, rustic setting provides the perfect backdrop for reflection and renewal, with cozy indoor spaces and picturesque outdoor scenery. Which makes it the perfect venue for my Flow and Nourish Winter Wonderland Retreat.

Offering the perfect opportunity to those feeling drained after the festive whirlwind some peace and quiet to recharge?

What Awaits You:
• Welcome: Start your day with a warm drink and homemade treats.
• Beginner’s Pilates Class: Shake off winter stiffness with gentle, restorative movement.
• Spiky Ball & Stretch Session: Ease tension, boost flexibility, and feel amazing.
• Countryside Walk: Reconnect with nature (weather permitting).
• Nourishing Lunch: Enjoy a delicious meal in the beautiful Folkerton Mill setting.
• Guided Meditation: Leave feeling grounded and centered.

Your Investment in Wellness:
• £80 per person
• £140 for two—bring a friend and save! (Message me for a discount code.)

Act Fast—Spaces Are Limited!
With just 3 weeks to go, places are filling quickly. Secure your spot now and make your January one to remember.

Give yourself the gift of self-care this winter—you deserve it!

Book Now: lisaroy.mypthub.net

Let’s make 2025 your calmest, most balanced year yet!

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

GOT AN EVENT TO SHARE? It's free to post your events on What's On Lanarkshire, click here to find out more!

Want to be the first to hear about what's happening in Lanarkshire? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!

Similar events you might like...

Strathclyde Parkrun

Selected dates between 4th January 2025 - 27th December 2025

Strathclyde Country Park, Motherwell

Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!

Drumpellier Junior Parkrun

Selected dates between 5th January 2025 - 28th December 2025

Drumpellier Country Park, Coatbridge

Drumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!

Pain Association Scotland - Self Management for People Living with Chronic Pain

Selected dates between 23rd January 2025 - 17th December 2025

Various Locations Lanarkshire

Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.

In The Mood Singalong

Selected dates between 24th January 2025 - 27th June 2025

North Lanarkshire Heritage Centre, Motherwell

Come along to North Lanarkshire Heritage Centre for a good old fashioned singalong with songs from the 50s and 60s, and some old scots favourites!

Julie Keys Bumps Couples Workshop

Selected dates between 25th January 2025 - 8th November 2025

The New Wellwynd Church of Scotland, Airdrie

Julie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!

Meditation Classes in East Kilbride

Selected dates between 13th February 2025 - 6th March 2025

East Kilbride Central Library, East Kilbride

These evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.

Guided Meditation

Selected dates between 20th February 2025 - 16th October 2025

South Lanarkshire Lifestyle Centre Carluke, Carluke

Meditation on Twin Hearts helps to flush out negative thoughts and emotions that congest our mind and body every day.

Restorative Yoga

28th February 2025

Source, Bellshill

This 90-minute Restorative Yoga class from Yoga By Gillian is a gentle yet transformative practice, perfect for easing tension, promoting relaxation, and improving your sleep.

Navigating Feelings Of Loss And Change When Living With MS

6th March 2025

Bellshill Cultural Centre Library, Bellshill

Join the Multiple Sclerosis Society Scotland for this two day, in person course to learn about how you can navigate feelings of loss and change when living with MS.