Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREDe-stress, relax and reconnect with the power of Mother Earth in this unique 1 day retreat immersing yourself in lush forest with The Lightworker.
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREBeat the Street is a fun, free game that will see the town of East Kilbride transformed into a giant game! See how far you can walk, cycle and run in just six weeks!
READ MOREJoin Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.
READ MORESlow down and take some time out on a guided menopause wellbeing walk with mindful activities at the National Museum of Rural Life.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREDo you need support after the death of a loved one? Wings of Light is a monthly support group for grief and bereavement, based in Neilston.
READ MOREJoin Dee McQueen Yoga and Benji Yoga for an empowering workshop to explore the dynamic Rocket Yoga sequence at Out of the Blue Drill Hall!
READ MORECome along on a guided Autumn Forest Bathing Walk with Nature for Wellness on Sunday 6th October and allow nature to nurture your mind and body!
READ MORELet's light the spark to lead to positive change. Annabel Allen, the workshop facilitator, welcomes you to unleash your creativity to come up with fresh ideas for change!
READ MOREEnhance your understanding of all things Menopause... from Perimenopause to Menopause and beyond at this event held in the Lochgelly Centre on 8th October!
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness at this family friendly mindful art event on Sunday 6th October!
READ MORECome join us at The HR Booth on 23rd October for an informative session on sexual harassment training.
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORECreate inner space and set a positive motivation for the day ahead at Kadampa Meditation Centre's Tuesday Morning Meditations.
READ MOREForest bathing is a great way to slow down and relax. Why not get away from it all and perhaps try something new!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREJoin SANA Yoga & Massage for their weekly Yin Yoga classes which will not only help to improve your flexibility, it will also help to calm and soothe your mind.
READ MOREWhen practiced regularly, Ashtanga Yoga can create a strong and toned body and can help deal with stress. Join our beginners course at The Wee Yoga Room!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREJoin us for a celebration of Nia - Stirling Nia-Fest - a packed programme of Nia classes taking place between 21st September and 5th October at Broomhall Castle Hotel in Menstrie!
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"