This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MOREDiscover the fascinating history of nursing support work and celebrate the contribution that nursing support workers continue to make today.
READ MOREJoin us at Centre for Positive Change on New Years Eve for a sacred evening of immersive self-care and profound relaxation!
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
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