Get Walking Lanarkshire

Walking is a great form of exercise. It is free, most people can do it, you don't need any special equipment and walking has many health benefits!

About Get Walking Lanarkshire

	, Various Locations Lanarkshire
	Get Walking Lanarkshire Website
	Follow GWLhealthwalks on Twitter
	Facebook information can be found here

Listed Under Activities - Walking

Regular physical activity has been shown to lower the risk of early death, help control weight and reduce the risk of heart disease, stroke, type 2 diabetes, depression, some types of cancer and a host of other conditions. It helps keep your brain active and lowers the risk of hip fractures. It’s also the perfect way to meet new people and enjoy walking and talking in the fresh air.

Walking is a perfect start for people who wish to ease themselves in and build up their fitness gently and the good news is there’s some help to get you started on the way to a more active 2015. Get Walking Lanarkshire lead group Health Walks throughout North and South Lanarkshire. These are free, short, friendly walks, for all ages and abilities and are led by trained volunteers.

The project also provides the opportunity to access free training and even become a volunteer walk leader yourself; allowing you the flexibility of setting up a walk at a time and place to suit you. This means that as well as improving your own health and wellbeing you can also be supported in delivering a service to improve the health of other local people.

The walking project is supported by Scottish Charity Paths for All, who promote everyday walking in Scotland. They support a network of similar walking projects right across Scotland, from Orkney to the Borders.

We take every opportunity to ensure the details for Get Walking Lanarkshire are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Lanarkshire? Just hit 'Like' on our What's On Lanarkshire Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our @WhatsOnLShire Twitter or Instagram accounts and you're all set!

Upcoming Events at Get Walking Lanarkshire

Active

Get Walking Lanarkshire Health Walks

1st January 2024 - 31st December 2024

Various Locations Lanarkshire

Join Get Walking Lanarkshire on one of their regular health walks! Enjoy the fresh air, meet new people and have a good blether!

Walking

Strathclyde Country Park

Hamilton Road, Motherwell ML1 3RT

Thousands of visitors each year enjoy the huge range of activities available at Strathclyde Country Park from sailing to sunbathing, birdwatching to cycling, water ski-ing to watching the world go by!

Walking

Lanark Loch

Lanark Loch Hyndford Road, Lanark ML11 9BJ

Lanark Loch is an ideal fun day out for all the family, there is a selection of activities including fishing, pitch and putt, play area and more to keep everyone entertained!

Walking

Cuningar Loop Woodland Park

Cuningar Loop Woodland Park , Rutherglen G73 1PW

Located in Rutherglen, across the Clyde from the Commonwealth Games Athletes' Village, Cuningar Loop has transformed 15 hectares of derelict, unused land into an attractive community greenspace!

Walking

Chatelherault Country Park

Chatelherault Country Park Fernegair, Hamilton ML3 7UE

Chatelherault Country Park, a five star visitor attraction under the Visit Scotland grading scheme, has been described as a jewel in the local landscape.

Walking

Seafar Wood Wildlife Reserve

Seafar Wood Wildlife Reserve , Cumbernauld

Seafar Wood is a relatively young strip of woodland west of Cumbernauld Village.

Walking

Calderglen Country Park

Calderglen Country Park Strathaven Road, East Kilbride G75 0QZ

Calderglen Country Park is a four-star tourist attraction based in East Kilbride, South Lanarkshire featuring a Children's Zoo, Tropical Glasshouse, Adventure Play Area and more!

Walking

Scottish Wildlife Trust: Falls of Clyde Wildlife Reserve and Visitor Centre

The Dyeworks New Lanark Mills, Lanark ML11 9DB

The Scottish Wildlife Trust Falls of Clyde and Visitor Centre is nestled in the Clyde Valley and is part of the Clyde Valley Woodlands National Nature Reserve.

Walking

Palacerigg Country Park

Palacerigg Country Park , Cumbernauld G67 3HU

Explore the 10km network of nature trails and footpaths at Palacerigg Country Park, Cumbernauld!

Walking

Redlees Urban Park

Redlees Urban Park Blantyre Farm Road, Blantyre G72

27 acres of natural woodland in a former quarry. There is now a large pond suitable for canoeing and providing a home to amphibians and insects. Hosted...

Walking