118 Cathcart Road, Rutherglen G73 2DX | |
07734650517 | |
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Want to stretch your body AND your mind?
There has never been a better time to change your life! And now you can do it from your living room!
Our courses are accredited by Yoga Alliance Professionals and YMCA Awards and provide a mixture of personal development, skills development, and business development to help you change your career and your life!
The Health and Wellness Hub in Motherwell deliver a range of classes, mindfulness, complimentary therapies and befriending support to local individuals and communities in need.
READ MOREOur Mat Pilates classes are kept a maximum of 14 clients, in order that the instructor can monitor each individual to ensure they are achieving the objectives...
READ MOREI have been teaching fitness for 26 years but now have a special interest in pregnancy, postnatal, pelvic floor and lower back pain. I run pregnancy Pilates...
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