118 Cathcart Road, Rutherglen G73 2DX | |
07734650517 | |
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Want to stretch your body AND your mind?
There has never been a better time to change your life! And now you can do it from your living room!
Our courses are accredited by Yoga Alliance Professionals and YMCA Awards and provide a mixture of personal development, skills development, and business development to help you change your career and your life!
I have been teaching fitness for 26 years but now have a special interest in pregnancy, postnatal, pelvic floor and lower back pain. I run pregnancy Pilates...
READ MOREThe Health and Wellness Hub in Motherwell deliver a range of classes, mindfulness, complimentary therapies and befriending support to local individuals and communities in need.
READ MOREOur Mat Pilates classes are kept a maximum of 14 clients, in order that the instructor can monitor each individual to ensure they are achieving the objectives...
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