Get Walking Lanarkshire
About Get Walking Lanarkshire
| , Various Locations Lanarkshire | |
| 01698402077 | |
| Get Walking Lanarkshire Website | |
| Facebook information can be found here | |
Listed Under Activities - Walking
Healthy New Year: Put your best foot forward with the help of "Get Walking Lanarkshire"
If you’re determined to stick to one New Years’ Resolution, consider trying to get active. This doesn’t have to mean a strenuous trip to the gym or a big hike. How about a walk instead?
Consider the benefits: Regular physical activity has been shown to lower the risk of early death, help control weight and reduce the risk of heart disease, stroke, type 2 diabetes, depression, some types of cancer and a host of other conditions. It helps keep your brain active and lowers the risk of hip fractures. It’s also the perfect way to meet new people and enjoy walking and talking in the fresh air.
Walking is a perfect start for people who wish to ease themselves in and build up their fitness gently and the good news is there’s some help to get you started on the way to a more active 2015. Get Walking Lanarkshire lead group Health Walks throughout North and South Lanarkshire. These are free, short, friendly walks, for all ages and abilities and are led by trained volunteers.
The project also provides the opportunity to access free training and even become a volunteer walk leader yourself; allowing you the flexibility of setting up a walk at a time and place to suit you. This means that as well as improving your own health and wellbeing you can also be supported in delivering a service to improve the health of other local people.
The walking project is supported by Scottish Charity Paths for All, who promote everyday walking in Scotland. They support a network of similar walking projects right across Scotland, from Orkney to the Borders.
Upcoming Events at Get Walking Lanarkshire
Get Walking Lanarkshire Health Walks
15th October 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
16th October 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
17th October 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
18th October 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
19th October 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
22nd October 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
23rd October 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
24th October 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
25th October 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
26th October 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
29th October 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
30th October 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
31st October 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
1st November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
2nd November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
5th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
6th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
7th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
8th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
9th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
12th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
13th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
14th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
15th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
16th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
19th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
20th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
21st November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
22nd November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
23rd November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
26th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
27th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
28th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
29th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
30th November 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
3rd December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
4th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
5th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
6th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
7th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
10th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
11th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
12th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
13th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
14th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
17th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
18th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
19th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
20th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
21st December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
24th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
25th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
26th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
27th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
28th December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
Get Walking Lanarkshire Health Walks
31st December 2018
Join Get Walking Lanarkshire for their health walks! Enjoy the fresh air, meet new people and have a good blether!
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