Strength And Soul

Strength And Soul

About Strength And Soul

The Barn Netherton Farm, Shotts ML7 5TT
07972169197
Strength And Soul Website
Facebook information can be found here
Listed Under Activities - Yoga 

Strength and Soul are a husband and wife team offering treatments, yoga and Ayurveda at our unique venue The Barn.

We offer:

- Regular Yoga Classes
- Pre and Postnatal Yoga
- Day Retreats
- Kinetic Chain Release (KCR)
- Connective Tissue Release (CTR)
- Women's Health
- Corporate Days
- Training for Schools
- Venue Hire

Classes: Recovery Yoga
Wednesdays 6pm - 7pm
Recover from injury, stress, your week... life! We need to slow down to balance out the activity in our lives. Life is frantic, chaotic and stressful. Join us of a yoga class of yin + restorative postures which are mini meditations to help deepen your range of motion, targeting the connective tissues, relax the nervous system and build resilience. Essential class for those who need to slow down, live very fast paced lives, have an injury or take part in sport.

Upcoming Events at Strength And Soul

Strength in 6 - ASN Kids - Open Evening

Strength in 6 - ASN Kids - Open Evening

24th May 2018
Join Strength and Soul for their open evening event which will cover their new yoga programme, specially designed for autistic children between the ages of 10-16.

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Popular Events

36 Views of Tinto
36 Views of Tinto is a contemporary group art exhibition at The Tolbooth, Lanark displaying work by local artists and makers!
Calderstock
Come along to Calderglen Country Park for Calderstock... a free music and arts event for all the family to enjoy!
Clyde Valley Car Boot Sale
The Original Clyde Valley Car Bootsale has been at Overton Farm every Sunday & Bank Holiday Monday through the season for over 20 years!
Peppa in the Park
Join East Kilbride Libraries Team for a day of all things Peppa Pig at Calderglen Country Park on Wednesday 11th July!
Lanark Lifestyle Inflatable Fun Sessions
Inflatable Fun Sessions for under 16s are held on the last Saturday of every month at Lanark Lifestyles Pool!