Strength And Soul

Strength And Soul

About Strength And Soul

The Barn Netherton Farm, Shotts ML7 5TT
07972169197
Strength And Soul Website
Facebook information can be found here
Listed Under Activities - Yoga 

Strength and Soul are a husband and wife team offering treatments, yoga and Ayurveda at our unique venue The Barn.

We offer:

- Regular Yoga Classes
- Pre and Postnatal Yoga
- Day Retreats
- Kinetic Chain Release (KCR)
- Connective Tissue Release (CTR)
- Women's Health
- Corporate Days
- Training for Schools
- Venue Hire

Classes: Recovery Yoga
Wednesdays 6pm - 7pm
Recover from injury, stress, your week... life! We need to slow down to balance out the activity in our lives. Life is frantic, chaotic and stressful. Join us of a yoga class of yin + restorative postures which are mini meditations to help deepen your range of motion, targeting the connective tissues, relax the nervous system and build resilience. Essential class for those who need to slow down, live very fast paced lives, have an injury or take part in sport.

Upcoming Events at Strength And Soul

Christmas Presence

Christmas Presence

8th January 2019 - 8th November 2018
Join Strength and Soul for Christmas Presence at The Barn on Saturday 8th December featuring a morning yoga class and small Christmas Market!

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Popular Events

Hamilton Christmas Lights Switch On
Bring the family along to see Atomic Kitten switch on Hamilton's Christmas Lights on Saturday 24th November!
M&Ds Santas Magical Wonderland
Santas Magical Wonderland returns to M&Ds Theme Park for 2018 - it's festive fun for all the family!
Jack and the Beanstalk
East Kilbride Rep Theatre Club presents a GIANT of a pantomime this December... Jack and the Beanstalk!
Aladdin
This year's family pantomime at Motherwell Concert Hall and Theatre is firm favourite, Aladdin, starring Ian ‘Sheepie’ Smith!
Christmas at New Lanark
Enjoy a magical family day out this Christmas at New Lanark, take a magical journey on The Spirit of Christmas Ride, visit Santa's Grotto or catch Beauty and the Beastie this year's festive panto!

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