Strength And Soul

Strength And Soul

About Strength And Soul

The Barn Netherton Farm, Shotts ML7 5TT
07972169197
Strength And Soul Website
Facebook information can be found here
Listed Under Activities - Yoga 

Strength and Soul are a husband and wife team offering treatments, yoga and Ayurveda at our unique venue The Barn.

We offer:

- Regular Yoga Classes
- Pre and Postnatal Yoga
- Day Retreats
- Kinetic Chain Release (KCR)
- Connective Tissue Release (CTR)
- Women's Health
- Corporate Days
- Training for Schools
- Venue Hire

Classes: Recovery Yoga
Wednesdays 6pm - 7pm
Recover from injury, stress, your week... life! We need to slow down to balance out the activity in our lives. Life is frantic, chaotic and stressful. Join us of a yoga class of yin + restorative postures which are mini meditations to help deepen your range of motion, targeting the connective tissues, relax the nervous system and build resilience. Essential class for those who need to slow down, live very fast paced lives, have an injury or take part in sport.

Upcoming Events at Strength And Soul

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Popular Events

Motherwell Beer Festival
North Lanarkshire's favourite Beer Festival makes a welcome return to Motherwell for the September weekend!
September Weekend at Summerlee
Summerlee Museum are holding a range of family activities over the September Weekend as part of the First World War centenary commemorations.
September Weekend Activities at North Lanarkshire Heritage Centre
Visit North Lanarkshire Heritage Centre over the September weekend and enjoy a variety of family activities to keep your little ones occupied!
Blood Brothers
Bill Kenwright's multi-award winning production Blood Brothers comes to The Town House, Hamilton in November!
Rush Workout Glasgow
Taking place at Strathclyde Country Park on September 22nd, Rush Workout is a completely new event that brings you the most hilarious workout experience ever!

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